About Tasha

Tasha Triana is a Registered Nurse turned Life and Purpose Coach and Hypnotherapist. She is also a certified yoga & meditation teacher, Reiki Master, and holds a Master's Degree in Psychology.

Fairly early on, in her almost decade of working in the hospital as a nurse, Tasha experienced severe burnout. While this was a challenging time in her life, the experience awakened her to the importance and necessity of daily self-care practices and served as a catalyst to her pursuing a spiritual path. As she began to research and dive deeper into the world of self-care and all things healing, she was inspired to create her business, The Nurtured Nurse.

Tasha is now a self-care expert and teaches high achieving, heart-centered humans how to prioritize themselves so they can show up feeling replenished and empowered to live their most authentic lives. She is extremely passionate about the mind, body, spirit connection and her soul's purpose is to help others deepen the connection to themselves so they can uncover their life purpose and live a life that is in true alignment to them.

She works with clients 1:1 and in groups, host workshops, and leads retreats. In her free time, she is out exploring the world. She loves traveling, getting out in nature, hiking, and eating all the tropical fruit she can find!

Degrees & Certifications

M.A. Psychology

Registered Nurse, BSN

Certified Hypnotherapist

Reiki Master

Breathwork Facilitator

200 Hour RYT Yoga Instructor

Certified Meditation Teacher

Ready to start living your most authentic and aligned life?