Women’s Tropical wellness Retreat
October 7-13, 2023
San Juan del Sur, Nicaragua
Come nurture yourself on this 7 day, 6 night tropical wellness retreat set in the lush jungle and breathtaking beaches of Nicaragua at the stunning TreeCasa EcoResort . This retreat is designed to empower you to prioritize yourself, connect with your dreams and visions, and nurture your mind, body, and spirit.
This retreat emphasizes rest, relaxation, and all things wellness.
You will sleep in a luxury canopy suite nestled into the hills and up in the trees, with a spacious deck offering birds-eye forest views and your own personal hammock.
Enjoy farm to fork dining (3 meals per day) in the venue's open-air pavilion cafe. The venue sources its produce from its own organic gardens located on site. Dietary restrictions and allergies can be accommodated for.
Experience daily yoga and meditation classes hosted in the private jungle and ocean view yoga decks. All classes will be accessible and made for all levels of yogis (including those who are just starting out to those who are very experienced). No experience is necessary, just an open mind and heart.
Participate in daily wellness workshops that are designed to connect you back to yourself, deepen the relationship with yourself, and guide you into your most amplified alignment and authenticity.
Enjoy spaciousness and down time through daily Sacred Self-Care Time. This is time for you to honor yourself in whatever way feels most aligned and supportive to you. (examples- pool time, relaxing in your hammock, adventure, spa, connecting with others, etc)
Experience an amazing community of like minded individuals. .
This event is open to ALL women! The Nurtured Nurse supports diversity and women of all backgrounds. We are all students and teachers and diversity helps us grow and expand.
How You Will Be NurtureD
Morning yoga and meditation
Breathwork
Self-Care and Wellness Workshops
Swimming
Fresh, healthy, and delicious cuisine prepared on site—three meals daily
Energy Healing
Nature
Massage
Sacred Self-Care Time (Free time for you to do what is in your highest alignment)
Cacao Ceremony
Surf lessons
About TreeCasa eco resort
TreeCasa Eco Resort sits on an expansive 450 acres of lush jungles and ocean views, with endless areas of open space to nurture and nourish yourself.
The resort is surrounded by nature and the Pacific Ocean, including a private beach, offering perfect surfing opportunities.
The resort offers farm to fork dining in their open-air pavilion restaurant,
just steps from their organic gardens.
About Your Host
Southern California native, world traveler, Registered Nurse, Hypnotherapist, Reiki Master, and certified yoga and meditation teacher, Tasha Triana, founded The Nurtured Nurse as a way to empower and inspire others to prioritize their self-care and wellness. With a Bachelor’s degree in nursing, a graduate degree in psychology and a love for travel, Tasha is weaving together her education, careers, passions, and experiences to provide a truly unique retreat experience. Having traveled to almost 30 countries, Tasha, views travel as a means for self-growth and self-exploration.
One of her most memorable trips was a 9 week solo backpacking trip in Central America, where she was inspired to start leading retreats! In her workshops, Tasha creates a space of openness, encouragement, reflection, positivity, gratitude, and growth. Her dream is that this retreat will provide women with the tools they need to deepen the relationship with themselves and show up as their most authentic and aligned selves.
Questions?
Still have questions? Schedule a 15 minute Zoom chat with Tash to have your questions answered in real time! Or, send Tash an email.
Accommodations
Private Luxury King Bed Canopy Suite - $4,500
Shared Luxury Twin Bed Canopy Suite- $3,750
*Save $250 with Early Bird Pricing, until August 7.
*Airfare not included.
Secure Your Spot at the October 2023 retreat
*personalized payment plans available on request
FAQs
Coming soon!